100 Hrs Ashtanga Yoga Teacher Training Course In Dharamshala, India

Learned, practiced, expertise and now planning to teach YOGA!!!

“A teacher effects eternity; he can never tell where his influence stops”. Henry Adams

When you are obsessive, restless to do something for the holistic wellbeing of society then you find reason to incorporate it in any form. Someone has rightly said that allow your passion to become purpose, and will one day become your profession.

Now when you choose yoga as a profession and a medium to bring change into lives of your loved ones and other members of the society then you have reached the right place i.e. the best Teacher Training School Vyoma Yoga in Dharamshala, India. We offer comprehensive, theoretical and practical hands on training to equip students to become proficient and confident Yoga teacher. Intensive 100 hours Teacher Training course at the best yoga training school, Vyoma Yoga is the first half part of 200hrs Teacher Training Course, you can continue second half of 100 hours duration anytime within 2 years of joining first half. It certifies you to be accredited yoga practitioner throughout the world.

Vyoma Yoga offers 200 hours residential Hatha and Ashtanga Yoga Teacher Training Courses (TTC) certified by the International Yoga Alliance, USA in fact our course curriculum meets and exceeds the international standards. 100 hours TTC is the first half part of this course

This course is intended for the ambitious teachers and also for those people exploring physical, mental, spiritual and emotional transformation through yoga and meditation from their present situations.


Well-known for its scenic and beautiful landscapes, on the edges of Himalayas, surrounded by Cedar forests, home to Dalai Lama, Dharamshala in India is a favourite tourist destination of people from all over the world. Many other attractions like Gyuto Monastery, Bhagsunag temple, Jwalamukhi Devi temple, Norbulingka Institute and tea gardens are there to keep you engaged enough. Being a peaceful, cool and calm Dharamshala is a frequently visited place, having a blend of Kangra and Tibetan culture. Also Dharamkot, Kangra valley, Mcleod Ganj, Dalai Lama Temple Complex are other places to explore along with doing yoga 100 HR TTC. The best teacher training course at Vyoma Yoga in Dharamshala is a life changing experience process for all.

Teaching Methodology

Intensive Hatha Yoga, Ashtanga Yoga and Vinyasa Yoga

The course details about the Philosophy of Yoga, Mantra, Chakras, Mudras, Pranayam and human anatomy and physiology in conjunction with Yoga. At Vyoma Yoga the classes are conducted by a team of experts in a conducive manner. We guide the participants how to organise a class with ease and confidence. Vyoma Yoga teacher training school has created a remarkable 100hr TTC for beginners to build a strong foundation of yoga.


  • Daily asanas practice (Multi style practice including Ashtanga, Vinyasa and Hatha)
  • Daily meditation/ pranayama practice
  • Yoga Philosophy and History
  • Anatomy and Physiology
  • Introduction to key concepts including Mantra, Kriyas, Mudras and Bandhas.

Practical Training

  • Group practice in the presence of teacher or guide.
  • Training to choose correct prop for adjustments.
  • Practice asanas focussing different themes.


Here is a sample schedule to give you an idea that how you are going to spend your valuable time into different yogic activities.

From To Activity
07.00 AM 09:15 AM Hatha Yoga, Pranayama and Shat-Karama Practice
09:15 AM 10.30 AM Breakfast
10:30 AM 11:30 AM Philosophy
11:40 AM 1.00 PM Art of Teaching
1.00 PM 2.45 PM Lunch and Rest
2.45 PM 4.00 PM Anatomy
4.00 PM 6.00 PM Ashtanga Yoga Class
6.00 PM 7.00 PM Meditation
7.00 PM 8.00 PM Dinner


Assignments based on self-study and group discussion is also encouraged. Assignments are evaluated and feedback is given to the students, also feedback is given by the students.

A theory and practical EXAMs are also conducted after the completion of the course and feedback is provided to all the students.


We at Vyoma Yoga, the best TTC in India offers comfortable accommodation, perfect nurturing environment where people experience deep healing, empowerment and also self-discovery. Following facilities are provided to our participant members:

  • Yogic cleansing kit.
  • Air conditioned & Non-Air-Conditioned rooms.
  • Well ventilated rooms with attached washrooms, hot water availability and wi-fi connectivity.
  • Dining Area: 3 Yogic meals to meet your daily nutritional requirements from Monday to Saturday.
  • Kitchen: Special Menu on Request.
  • Garden area.
  • Planned excursion in and around DharAMshala free of cost.
  • Free Pick up from Airport.
  • Post training arrangement can be made to extend your stay, if interested.


From - to
1st Sep-20 - 13th Sep-20
4th Oct-20 - 17th Oct-20
1st Nov-20 - 17th Nov-20
1st Dec-19 - 17th Dec-19
1st Jan-20 - 17th Jan-20
1st Feb-20 - 17th Feb-20
1st Mar-20 - 17th Mar-20
1st Apr-20 - 17th Apr-20
1st May-20 - 17th May-20


Single occupancy : 700 USD
Double occupancy : 600 USD

‘Yoga is best understood and learnt when you do it yourself’.

We at Vyoma Yoga invite people from all over the world to join us and get transformed!!!

Book Now