Proficient on the Yin Yoga at Vyoma Yoga.
A dedicated, qualified yoga teacher and practitioner involved with yoga training for more than 7 years. He has trained many students and has the highest Yoga Alliance E-RYT-200. He always looks for more practical experience and training more students at the same time.
During the last few years people have more inclined towards Yin yoga teachings. It is a slow-paced style of asanas in which a person has to stay in an asana for longer period of time, usually five minutes or more to apply pressure and compression on tissues gently.
Perfection in teaching Yin yoga poses, sequencing and art of teaching, Mukesh Mohan knows how to keep students motivated and involved in practicing Yin yoga.
Mukesh Mohan is expert in-depth of Yin yoga, it is based on traditional Chinese medicine to balance all parts of the body. He is passionate practitioner and shares his experience in a very personal and cordial way.